Honestly, the choice is totally down to you if you want more in-depth sleep analysis and a couple of additional alarms. The subscription version is a whopping $29.99 a year (a lot, for an app). The iOS version has a cool additional feature that talks to your Phillips Hue smartlights, much like Sleep as Android. This app offers an analysis of your sleep, complete with a nightly graph to illustrate it. It attempts to wake you when it thinks you’re at your most ready to. It does have a free version with a generous set of features. Sleep Cycle Alarm Clock is a premium sleep tracker app. It just tells you if you grind your teeth or snore, it doesn’t track your sleep to an accurate degree, but no other apps give you the teeth grinding information, so it really depends on what you find useful if you’re having an issue.ĭo I Snore or Grind is available on WearOS devices. You can use the app in conjunction with sleep remedies to see if they’re working for you. There’s offline support too so if you’re flying, you can use it in airplane mode (when you’re probably likely to be having a snooze).
#SLEEP MONITOR ALARM CLOCK HOW TO#
The other features include advice on how to stop or reduce grinding your teeth and even snoring.
#SLEEP MONITOR ALARM CLOCK PRO#
Investing in the pro version, of course, gives you unlimited access. There’s a free version of the app that will test the waters over five nights of sleep.
It tells you if you grind your teeth as you sleep. Do I Snore or Grindĭo I Snore or Grind is a wonderful sleep tracking app. The coolest part about this app is that it’ll talk to Phillips Hue smartlights and they’ll turn on when you’re in the lightest stage of sleep for a peaceful waking experience. It will act as a rather stubborn alarm that requires you to input a captcha before you can turn it off. This app will also play binaural tones which help you drift off to sleep. It will track your sleep patterns accurately, based on your movement. It’s one of the original and best, because it’s had the time to mature. It’s for WearOS device, Samsung Galaxy Watch wearers as well as those using Google Fit, Samsung Health. This isn’t a free app, but you can try it for 14 days for free, then it’s $3.99 a month. Let’s take a look at the top 5 apps for tracking your sleep with a smartwatch. A smartwatch can use its sensors to tell you much more in-depth information and this can help you to maintain your health. It can tell you when you’ve been experiencing restlessness, if and when you woke up during the night. Smartphones have been offering a decent sleep analysis, but now we have smartwatches and sleep apps, it’s become obvious that a phone simply can’t do the job all that well. If you’re not getting enough sleep, you’re going to feel pretty bad pretty quickly. We all know a good night’s sleep is critical to your health.
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